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Self-Help for Vocal Health
| Product |
Serving |
Caffeine
(in milligrams) |
| Barqs Diet Root Beer |
12 ounces |
0 |
| Barqs Root Beer |
12 ounces |
23 |
| Caffeine-free Coca-Cola or Diet Coke |
12 ounces |
0 |
| Caffeine-free Pepsi or Diet Pepsi |
12 ounces |
0 |
| Celestial Seasonings Herbal Tea, all
varieties |
8 ounces |
0 |
| Coca-Cola |
12 ounces |
45 |
| Cocoa or Hot Chocolate |
8 ounces |
5 |
| Coffee, brewed |
8 ounces |
135 |
| Coffee, instant |
8 ounces |
95 |
| Diet Coke |
12 ounces |
47 |
| Dr. Pepper, regular or diet |
12 ounces |
41 |
| Lipton Iced Tea, assorted varieties |
16-ounce bottle |
18-40 |
| Minute Maid Orange Soda |
12 ounces |
0 |
| Mountain Dew |
12 ounces |
55 |
| Mug Root Beer |
12 ounces |
0 |
| Pepsi-Cola |
12 ounces
| 37 |
| Seven-UP or Diet Seven-UP |
12 ounces |
0 |
| Snapple Iced Tea, all varieties |
16-ounce bottle |
48 |
| Sprite or Diet Sprite |
12 ounces |
0 |
| Sunkist Orange Soda |
12 ounces |
40 |
| Surge |
12 ounces |
51 |
| Tea, green |
8 ounces |
30 |
| Tea, instant |
8 ounces |
15 |
| Tea, leaf or bag |
8 ounces |
50 |
Information Source: Center for
Science in the Public Interest
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